Even seasoned travelers can be nervous about traveling to a new destination.
Keep notes of all important documents when you are traveling abroad. You will need to be able to contact them if any issues arise when you have any trouble. They can help you in resolving your problem.
Be wise about food allergies when you visit a foreign country to avoid dangerous liaisons. If you have food allergies that tend to be severe, learn all the foreign words for those foods. This will give you to communicate to others what foods that you are trying to avoid.